Ready

00:00

Workout Preview:

Current Workout:

1mw@10bpm+1mw@14bpm+1mw@18bpm+1mw@22bpm+1mw

Add Prep Time: seconds

Metronome

BPM:

(Work segments only)

Segment 0 of 5

Workout Overview

Work 1:00

Work 1:00

Work 1:00

Work 1:00

Work 1:00

Total Time: 5:00

Segments: 5