Warrior Timer

Workout Overview

Work - R1/10 1:30

Rest - R1/10 30s

Work - R2/10 1:30

Rest - R2/10 30s

Work - R3/10 1:30

Rest - R3/10 30s

Work - R4/10 1:30

Rest - R4/10 30s

Work - R5/10 1:30

Rest - R5/10 30s

Work - R6/10 1:30

Rest - R6/10 30s

Work - R7/10 1:30

Rest - R7/10 30s

Work - R8/10 1:30

Rest - R8/10 30s

Work - R9/10 1:30

Rest - R9/10 30s

Work - R10/10 1:30

Rest - R10/10 30s

Total Time: 20:00

Segments: 20

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