Ready
00:00
30p+20(1mw)
Applies when you click "Apply Changes"
seconds
Segment 0 of 21
Workout Overview
Prep
30s
Work - R1/20
1:00
Work - R2/20
1:00
Work - R3/20
1:00
Work - R4/20
1:00
Work - R5/20
1:00
Work - R6/20
1:00
Work - R7/20
1:00
Work - R8/20
1:00
Work - R9/20
1:00
Work - R10/20
1:00
Work - R11/20
1:00
Work - R12/20
1:00
Work - R13/20
1:00
Work - R14/20
1:00
Work - R15/20
1:00
Work - R16/20
1:00
Work - R17/20
1:00
Work - R18/20
1:00
Work - R19/20
1:00
Work - R20/20
1:00
Total Time:
20:30
Segments:
21
Add to Favorites
Leave blank to auto-detect workout type