Warrior Timer

Workout Overview

Work - R1/6 3:00

Rest - R1/6 1:00

Work - R2/6 3:00

Rest - R2/6 1:00

Work - R3/6 3:00

Rest - R3/6 1:00

Work - R4/6 3:00

Rest - R4/6 1:00

Work - R5/6 3:00

Rest - R5/6 1:00

Work - R6/6 3:00

Rest - R6/6 1:00

Total Time: 24:00

Segments: 12

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