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Current Workout:
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7(1mw1mr)
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BPM:
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Segment 0 of 14
Progress
--:--
Work - R1/7
1:00
Rest - R1/7
1:00
Work - R2/7
1:00
Rest - R2/7
1:00
Work - R3/7
1:00
Rest - R3/7
1:00
Work - R4/7
1:00
Rest - R4/7
1:00
Work - R5/7
1:00
Rest - R5/7
1:00
Work - R6/7
1:00
Rest - R6/7
1:00
Work - R7/7
1:00
Rest - R7/7
1:00
Total Time:
14:00
Workout Overview
Work - R1/7
1:00
Rest - R1/7
1:00
Work - R2/7
1:00
Rest - R2/7
1:00
Work - R3/7
1:00
Rest - R3/7
1:00
Work - R4/7
1:00
Rest - R4/7
1:00
Work - R5/7
1:00
Rest - R5/7
1:00
Work - R6/7
1:00
Rest - R6/7
1:00
Work - R7/7
1:00
Rest - R7/7
1:00
Total Time:
14:00
Segments:
14