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Current Workout:
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8(2mw1mr)
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Segment 0 of 16
Progress
--:--
Work - R1/8
2:00
Rest - R1/8
1:00
Work - R2/8
2:00
Rest - R2/8
1:00
Work - R3/8
2:00
Rest - R3/8
1:00
Work - R4/8
2:00
Rest - R4/8
1:00
Work - R5/8
2:00
Rest - R5/8
1:00
Work - R6/8
2:00
Rest - R6/8
1:00
Work - R7/8
2:00
Rest - R7/8
1:00
Work - R8/8
2:00
Rest - R8/8
1:00
Total Time:
24:00
Workout Overview
Work - R1/8
2:00
Rest - R1/8
1:00
Work - R2/8
2:00
Rest - R2/8
1:00
Work - R3/8
2:00
Rest - R3/8
1:00
Work - R4/8
2:00
Rest - R4/8
1:00
Work - R5/8
2:00
Rest - R5/8
1:00
Work - R6/8
2:00
Rest - R6/8
1:00
Work - R7/8
2:00
Rest - R7/8
1:00
Work - R8/8
2:00
Rest - R8/8
1:00
Total Time:
24:00
Segments:
16